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Call Childline on 0800 1111 between 9am and midnight.


When you call, you’ll get through to a counsellor; they’re there to listen and support you with anything you’d like to talk about. Or you can have a 1-2-1 counsellor chat online.


Childline is there to help anyone under 19 in the UK with any issue they’re going through.

You can talk about anything. Whether it’s something big or small, their trained counsellors are there to support you.


In an emergency or if you feel unsafe, call 999 immediately.

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy - Thich Nhat Hanh